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Passion fruit is a beneficial fruit with a healthful nutrition profile. It contains high levels of vitamin A, which is important for skin, vision, and the immune system, and vitamin C, which is an important antioxidant.
Chilli (Africa Bird Eye)
African Birds eye Chilli (ABE), also known as Bird’s Eye Chilli is one of the hottest and pungent chillies in the world.
French beans are the unripe fruit of any kind of bean, including the yardlong bean, the hyacinth bean, the winged bean, and especially the common bean (Phaseolus vulgaris), whose pods are also usually called string beans in the north-eastern United States, but can also be called snap beans.
The snow pea is an edible-pod pea with flat pods and thin pod walls. It is eaten whole, with both the seeds and the pod, while still unripe.
White button mushrooms, botanically classified as Agaricus bisporus, are one of the most cultivated varieties in the world, also known as Table mushrooms.
White button mushrooms contain some antioxidants, potassium,
selenium, amino acids, vitamin D, riboflavin, phosphorus, zinc, folate, and manganese
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