Micro-greens are young vegetables greens that are approximately 1-3 inches (2.5-7.5 cm) tall. They are super food – extremely nutrient dense (contains several times more vitamins, mineral and antioxidants as compared to mature greens) and help you loose weight, promotes glowing skin, protect you from cancer, cardiovascular diseases and high blood pressure. For women, they are beneficial in reducing symptoms of PMS, menopause and hot flashes. They are packed with vitamins and minerals.
Micro-greens are easy to eat. Put them on your salad, sprinkle on your sandwiches, add them to your smoothies or protein-shake, or along with and dish you east. A very convenient way to add healthy nutrients to whatever you are eating. Kids love them too! and finally, they add a lot of color and zing to the planting dishes.
BonitaGoodness specializes in growing the highest quality, nutrients dense micro-greens using non GMO seeds organically in soil and coco-peat, without any chemical fertilizers or pesticides.
Sunflower Micro-greens
- One of the nutritious of all micro-greens.
- Help build skeletal, muscular and neurological systems.
- Help build blood, revitalize tissues and detoxify body.
Radish Micro-greens
- Top anti cancer food.
- Aids weight loss.
- Relieve symptoms of PMS, Menopause, hot flashes.
Pea Microgreens
- 7 times more vitamin C than blueberries.
- 8 times more folic acid than bean sprout.
- 4 times more vitamin A than tomatoes.
- Upto 69% of high quality bio available protein.
Mustard Micro-greens
Regular consumption is known to prevent Arthritis, Osteoporosis, iron deficiency, Anemia, Asthma and Cancer. It also protects from cardiovascular diseases. Great addition to sandwiches, roll-ups and tacos.
Yellow Popcorn Shoots
Popcorn shoots contain vitamin A,B,C and E, iron,calcium,potassium,phosphorus and magnesium. Their sweet flavor and unusual color allow the shoots to be commonly used as garnish in both sweet and savory dishes. The shoots can be used on top of meat dishes, mixed into salads, scrambled with eggs or even wrapped into burritos or sandwiches.
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